I´m afraid to talk, because my anxiety let me think I´m a joke to you.
I´m afraid to say my opinion, because my anxiety let me think that you will laugh at me for that.
Everytime when I talk with a nice person, my anxiety let me think that I´m bothering you.
I want to ask if I´m bothering you, but my anxiety let me think that I bother you in first place.
I want to draw something nice, but my anxiety laughs at my skills. I think its good, but it thinks its bad. Why did I even try?
I want to ask friends on the internet about it, but my anxiety tells me bad things till the first real critiscm came in. I´m happy